That is a sports quote ^^^ - (My wife never wears any kind of support for knees or elbows, wrists etc on a competition because often an opponent will deliberately attack that limb) Lou Holtz is often quoted on martial arts blogs.

  • Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
  • Life is ten percent what happens to you and ninety percent how you respond to it.
  • It's not the load that breaks you down, it's the way you carry it.
Lou Holtz (former American football player, coach, and analyst.)